No more pointing the finger or waiting for motivation. It´s time to look in the mirror and start liking what you see.
If you´ve had enough of the belly fat, the lethargy and guilt, and want to get fitter, stronger, healthier and happier, then I´m here to help you.
Let´s cut the bullshit. Life’s busy, you´re busy, everyone´s busy.
You don´t need to hear that.
After moderating my Facebook group, Men´s Health and Fitness over 40 since 2023, and reading so many of your struggles, I know exactly what men over 40 need.
Wanna know what the top three reasons why men want to join that free group?
1. Tips on how to exercise 2. Lose fat 3. Motivation
Which is exactly what I´ve designed the Mind Body Academy on.
If you´re confused about how to lose fat, build muscle and get fit, then the Mind Body Academy is perfect for you.
But this isn´t just about a number on the scale or who can build the biggest biceps-screw that.
This is about reinvigorating (big word there) your life.
It´s about taking back control through knowledge, self-belief and education.
It´s about getting re-energised, falling back in love with your life and taking care of THE most important thing you have.
No, not your kids or your Fender Stratocaster.
Your fucking health! Your mindset! Your drive! Your energy!
If you´re looking for the equivalent of ´get rich quick´ then this isn´t for you.
This also isn´t for you if you´re looking for other Alpha males to rub your ego as you count each other´s abs while flexing in the mirror.
No, this is for real, run of the mill, ordinary men with proper jobs and families who want more than a free pdf but don´t want to spend a fortune on a personal trainer who´s just going to tell them they need MORE FUCKING DISCIPLINE!!
You see where I´m at?