Hi, I'm Mike
I help busy men over 40 find focus and get into the best shape of their lives using 4 key principles.
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If you don’t know where you’re going, how will you ever get there?
To work out what you want (in any part of your life), you need a compelling vision plus a rock-solid set of core values.
Vision & Values, FREE workshop coming soon!
Use the form below to get an email reminder when the workshop is LIVE! By joining this group you agree to receive regular emails from Smashing Fifty.
Alcohol, in my opinion, is the number one drain on your most precious assets. Your time, energy, motivation, and money. It’s like kryptonite to your dreams.
By getting booze out of the way a whole new world of opportunity and energy will present itself to you.
Check out my free 6-Step Guide to getting off the booze below.
Sleep, nutrition and exercise are the cornerstones of your healthy body and mind, and when guided by a compelling vision, and the roadblock of alcohol is removed, you have the best chance of getting into the best shape of your life.
You just can’t underestimate the power of good health. If you hate how you look and feel right now, then you need to do something about it.
Nothing changes until you do.
BIG things are coming…. Use the form below to join my newsletter to hear the latest news.
“A man who doesn’t read has no advantage over a man who can’t read.” – Mark Twain
Over the last few years, I’ve consumed hundreds of hours worth of knowledge from the world of personal development in the form of videos, webinars, seminars, live events, podcasts, blog posts, courses, workshops, and, of course, books.
Almost all of my new outlook on life has come from learning from others, and in order for you to take your life to the next level, I strongly recommend you do the same.
To save you a whole bunch of time and money check out my top recommended books here:
The easy way to learn more in less time:
One of my favourite ways to consume information faster is by listening to Audiobooks.
Get a Free 30-Day Trial with Amazon Audible (plus a Free Audiobook). UK only.
If it’s inspiration, motivation or just a group of other middle-aged men improving their health, fitness and happiness, then join 12,000+ middle-aged men in my Facebook Group ‘Men’s Health & Fitness Over 40’.
Smashing Fifty isn’t just a name.
It’s a goal, a focus, a challenge, and a mindset.
Being middle-aged doesn’t mean you have to be stuck with what you’ve got now.
Especially if you’re not happy.
Changing your health, fitness, and your life is still very much possible.
And, an absolute necessity if you want to avoid life’s greatest pain… REGRET!
I truly belief that working through the 4-step principles above (either one by one or all at once) will help you to change your life massively, no matter where you are right now.
It’s time to start smashing it!
